prima-fitness-classes-kickboxing

Kickboxing

Kickboxing is a cardio driven, high intensity, heart pumping workout that is guaranteed to burn calories and fat. Kickboxing classes are proven to be an extremely efficient work out. Our 45minute Prima Kick classes challenge you from start to end. You do not need to have any previous experience in these classes as we are here to give you individual technique advice and challenges. Our Kick classes are suitable for ALL levels of fitness!

Why Choose Prima Kick?

Have you always wanted to learn some boxing and kicking technique without having to ‘spar’? Mixed with cardio, strength training and agility, Prima Kick teaches basic self- defence in a fun and effective way. We aim to provide as much safe technique advice as required and cater for all levels of fitness. You will never do the same class and you are always offered modifications or alternatives for injuries.

Prima Kick Instructors

Our Kick instructors are not only extremely passionate about your technique, but we tailor and plan each class to challenge you so you will never do the same class over and over! We are trained to provide safe technique advice so that you feel comfortable and confident for the duration of the class. Our Prima Kick classes focus on separate muscle groups so you are guaranteed to see fast, sustainable results with our continued support!

What To Expect

Each class will be different and you will always be offered something else to work towards. We incorporate fitness drills, bag work, pad work, cardio equipment, weights, and body weighted exercises throughout the class.

Our Kick classes are designed to give you that ‘phwoar’ effect- you will end each session feeling stronger, hating your instructor and wanting more!

Each class will be different and you will always be offered something else to work towards. We incorporate fitness drills, bag work, pad work, cardio equipment, weights, and body weighted exercises throughout the class.
Our Kick classes are designed to give you that ‘phwoar’ effect- you will end each session feeling stronger, hating your instructor and wanting more!

NEW CLIENT OFFER

$29.99 for 2 Weeks Unlimited Classes

Absolutely obligation free trial offer for new clients. This offer enables you to attend any of the classes on our timetable for 2 consecutive weeks.

Click the button below, secure your start to a new you. Once completed we will be in touch with you soon, to book in your first class.

NEW CLIENT OFFER